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Change is possible for everyone. Sometimes we need someone to stand with us, believe in us, and cheer us on, helping to see direction in our lives and transform into confident women. And that is exactly what I do.
Discover Vision:
Capture a vision for your life that takes you out of the ordinary
—The purpose for which you were created
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Find Fulfillment:
Move into a greater place of balance and fulfillment
—Live in your God-given potential.
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Reach Goals:
Attain the life goals and vision to which you feel called
—Understand your calling and successfully operate in it.
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Experience Growth:
Accelerate your growth and become the best version of you
—The woman God wants you to be.
I am here to support aspiring women leaders to transform self-doubt into self-confidence. Are you ready to find you voice?
This 8 week program supports women to develop core self-confidence in a way that draws upon their unique skills, passions and personality and integrate biblical principles.
FOR WOMEN WHO ARE LOOKING TO :
Refocus and repurpose their efforts to align with God’s desire for their lives.
Raise self-esteem and create a positive outlook on life, starting from within.
Challenge any limiting beliefs they have about themselves, boost their self-esteem and build a strong self-image.
Aligns with their God-given purpose challenge mental blocks that might hold my clients back from their God-given purpose in life
The Program
8 WEEKS TO ACCELERATE UNSTOPPABLE SELF-CONFIDENCE
I believe we all perform best when we are confident. Through Confidence Coaching, I help women to manage stress and anxiety to gain confidence, work-life balance and put themselves on a path to become happier healthier.
I focus on the whole person. It all starts with you inside and out - mind, body and spirit.
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I integrate a POSITIVE PSYCHOLOGY, MINDFULNESS and HOLISTIC HEALTH TOOLS AND TECHNIQUES to:
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help recognize potential
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establish healthy habits to sleep better, eat better, move more and become a healthier person
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find purpose and passion to discover your driving force and make an impact
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learn stress management and self-care skills to better react to challenging situations, keep calm, and make informed decisions with ease
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The coaching relationship moves you forward through weekly phone or video sessions lasting 45 to 60 minutes. We meet once a week and have assignments and tools to help you excel in your confidence success. The session topics are chosen by my clients.
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STEP INTO YOUR COURAGEOUS SELF
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You can choose a different topic for each session or you can work more sessions on a topic, depending on the depth of awareness and change needed. Some examples are:
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Making a decision
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Time management
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Planning next steps towards something
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Gaining clarity around something
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Cleaning up clutter in your mind
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Dealing with overwhelm and busyness
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Improving performance
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Working through self-imposed constraints
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Being more confident in who you are
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Scheduling quiet time with God
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Determining values
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Rediscovering your passion
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Balancing work and family
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Balancing ‘mom-time’ and ‘me-time’
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Sorting through challenges
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Overcoming negative mindset
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Business development
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Improving your well-being
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Prioritizing
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Being confident in public
THE PROCESS
This is an 8-week coaching experience to help you master acceleration of your confidence as an ambitious woman and is delivered on-line with Zoom via video conferencing
STEP 1
FREE DISCOVERY CALL
30 MINUTE SESSION
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In this complementary video call, we'll discuss and uncover what you desire out of confidence coaching, and how this program can be tailored to your needs. Get your questions answered and decide (post-call) if I'm the right coach to help you reach your goals.
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STEP 4
ELEVATION TO ACTION
90 MINUTE SESSION
In our final session, we'll reflect upon your progress over the last 7 weeks. You'll get crystal clear on your best strengths and resources to draw upon and areas for continued growth. An action plan will continue to move you closer to the goals of your next chapter.
STEP 2
KICK-OFF: DEEP DIVE
90 MINUTE SESSION
In our first foundational session, you'll get clear on which skills you want to develop and why. You'll create a vision of what confidence looks and feels like to you. We'll use this as an anchor throughout your coaching journey, while translating it into actionable steps..
ADDITIONAL
SUPPORT
VOXER & WHAT'S APP
Between each of our sessions you can reach out to me for ad-hoc advice or support through challenges that arise in your every life. Whether you have a specific question or need a confidence boost when self-doubt arises, this is a great way to stay on track.
STEP 3
CONFIDENCE COACHING
60 MINUTE SESSIONS
7 weekly sessions to navigate the challenges and opportunities you're currently facing on your journey to confidence. This is a mixture of self-exploration, intention setting and skills building. You'll be guided to reflect, learn and integrate as you create external change.
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ONGOING
SUPPORTIVE RESOURCES
READ - WATCH - LISTEN
I'm consistently exploring inspiring insights from pioneers in health, wellbeing, purpose and confidence, and love to share what I find! Alongside my collection of supportive resources, I'll regularly share recommendations that align with your goals and experiences.